Mindful parents, happy kids.


Relationships lay from the first second on the foundation of everything you will face together. 

It is ALWAYS worth it to take a closer look at what bothers you, so your heart can pass on love and peace.



Couples

Bye bye to exhausting routines – New ways of loving bonding

  • increase the quality of your relationship
  • being able to go into a positive bonding
  • feel truly committed to one another 
  • living a fulfilling intimacy, tenderness and sexuality in the long run
  • emotional support for infertility / desire to have children 
  • training mindful communication and the ability to express your feelings
  • learn how to solve a conflict in a relationship with respect and at eye level
  • resolve emotional entanglements (difficult childhood issues, cheating)
  • giving and receiving love trustfully, being able to open up yourself 
  • build and strengthen the trust in the current relationship, learn how to feel secure and accepted in a relationship
  • becoming clear in decision-making situations
  • overcoming daily challenges as a couple with resource oriented strategies and knowledge about how to easily alleviate stress 
  • learn how to spending time together with joy and curiosity
  • experience the power of gratitude and appreciation
  • clear inner blockades 
  • additional support when facing challenges like adoption, divorce, mental problems (addiction, trauma, burnout, anxiety, etc.; we do not replace psychologist's or medical support, we see us as an additional service)
  • becoming aware of destructive patterns and release them
  • easy emotion regulation without violence

 


Parents

Parenting means giving a mindful presence for your kids: I am here. 

  • increase the quality of your child-parent-relationship
  • being able to go into a positive bonding
  • learn how to become self-confident as a parent during pregnancy, birth and the time after that
  • cope with difficult pregnancy time or violent birth in a loving and easy way 
  • learn how to understand what your child really needs behind the drama
  • meet your child in an empathic and kind way 
  • living your family life with joy and ease 
  • Learn how to build resilient kids, how to activate their resources and talents 
  • learn what teenies need and accompany them into adulthood mindfully (resource oriented support concerning job, motivation, sexuality, drugs and alcohol, internet, peers, emotion regulation)
  • additional support in challenging situations like adoption of a child, separation/ divorce, new love relationship and patch work family,  mental problems (z.B. addiction, trauma, burnout; we do not replace psychologist's or medical support, we see us as an additional service)
  • overcome death of children
  • becoming clear in decision-making situations
  • handling life domain balance
  • clear conflicts between you and the other parent part or other family members concerning raising up children
  • clear inner blocks 
  • becoming aware of destructive patterns
  • easy emotion regulation without violence


Children

Children are a gift of life

  • master school with self-confidence 
  • Bye bye to stress and pressure!
  • learn how to focus on one task
  • belong to the group - stop mobbing
  • finally have a good sleep
  • eating with joy and pleasure
  • cope easily with special situations (move house, change school, divorce, death of a family member)
  • clear inner blockades 
  • easily regulate emotions without violence

Please note that the younger the kids are, the more important the care giver is. Therefore we include the care giver(s) in the concept and in the sessions when working with little kids.

Teenies

find yourself like the mindful flourish of a beautiful flower

  • resource oriented support for questions in school, career choice, motivation, self-confidence, sexuality, drugs and alcohol, internet, peers, emotion regulation



On the way into mindful happiness ... everyday one step. It also means hugging the imperfection. 

Languages

English, German and French